Projection
motion
In basketball the release angle of the
ball plays a huge role in determining a missed shot compared to a successful
shot.
Figure 4.1: This
picture of Stephen Curry shooting a Jump shot highlights the impact or change
vertically jumping has on the shot. By jumping the height of release is
increased making the shot harder for the defender to reach thus decreasing the
chance of stopping the shot.
Angle
of release
Shoulder extension before release: The
angle of release effects the trajectory in which the ball will travel during
the shot which in turn effect the force applied to the ball. Just prior to the
apex of his jump Curry extends his forearm from the elbow to create force. This
force is transferred onto the ball in order to create the trajectory towards
the basket. But it is the extension of the shoulder which has the greatest
impact on the angle Curry shoots the ball. Due to the height of the landing
point (the basketball ring) being higher than the release point of the shooter,
the optimum angle of release is greater than 45%. This is due to relative height
projection (Blazevich, 2010). As the distance from the hoop increases the angle
of release decreases in order to achieve horizontal range. This lower angle
compensates for the need to create greater force when shooting longer
distances, as the greater the force applied the greater negative effect is has
on the accuracy of the shot (Okazaki & Rodacki, 2012).
Figure 4.2 (Okazaki & Rodacki,
2012): The effect of the angle of release also impacts the other end of the
trajectory path. As seen above the greater the angle of entry by the basketball
to the hoop the greater area it can move through.
Steph Curry average angle of release for
three point attempts is around 50-55% which supports Okazaki & Rodacki
(2012) by increasing the target area at the other end of the parabola.
Height
of release
Shoulder extension at release point: The
height of release is an important aspect of the jump shot as it provides the
greatest advantage for the offensive player when being defended. By increasing
the height of release it greatly reduces the impact a defender can have by
blocking the shot. There are numerous factors which impact on the height of release
for basketball players namely the height of the shooter and where the shooter
releases the ball from. Of these two factors the extension of the shoulder is
the most dominate factor in determining how high the ball is released form the
players original starting point.
Projection
speed
Extension of forearm prior to apex of
jump: projection speed effects the range in which jump shooter can shoot. In
basketball players can gain either two points or three points, the trade-off
for scoring three points involves having to score the basketball from further
away. Thus the speed of release greatly effects the shooter based on the
distance he or she is shooting from. Okazaki & Rodacki, (2012)
explain how the velocity in which the forearm extends from the elbow has the
greatest impact on how much force is applied to the ball when shooting. The
emphasis on impulse generation during this movement pattern is detrimental to
the accuracy of the shot due to the speed-accuracy trade-off theory (Okazaki
& Rodacki, 2012). Therefore players like Steph Curry must be able to
generate force to the ball without sacrificing accuracy by strengthening the
muscles in his arms.
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